We sometimes have the illusion
that we are alone,
separate and alone.
When we are there,
it can be cold and dark.
Self love teaches us
how to break free
of the illusion we are alone.
Be a best friend to yourself
comfort the inner child.
Ask yourself, what do you need?
Then answer your own inner calling
from the heart.
Looking in the mirror
say “I love you”.
When in the presence
of another
in your heart and mind
silently say,
I love myself
and I love you.
Notice your breath
observe it moving
on its own.
Feel the love ebbing and flowing
within your heart.
Let your love expand
let go of the container
within your heart
feel a window open
feel the whole
you-niverse flowing through
When we open that window
and let go of the container
the love that is all around us
comes flowing through.
We cannot run out of love
there is always more
that can come through
just like the air we breath
let that light and love
flow through you.
Just open the window
and let it
flow through.
***
Your Reflection- Reflect on what this poem made you feel and think about. What inner guidance do you have for yourself? Once you have your own interpretation and message for yourself from your own heart and intuition, feel free to read my reflection.
Scot’s Reflection– For me this poem/song describes how to connect to self-love and the more expansive unconditional love/ love of the you-niverse. In the video version I feel the energy and feeling of love. I encourage anyone who comes across this post to also watch the video and listen to song version. It is beautiful.
JOSIE says
VERY BEAUTIFUL- SENDING LUV YOUR WAY- JOSIE
Scot Holliday says
Thanks for the comment. I love you. Scot
Merrill says
Stunning. Beautiful written, song and amazing artwork.
A good reminder to love ourselves and to open are heart to others.
You are truly an amazing remarkable man! It made me think about mind maps again.
Scot Holliday says
Thank you for the encouragement. I am also impressed by you. I remember you saying inspiring heartfelt words at just the right time. Kindly, Scot